Dear Agony Aunt

 I have been in college for nearly a year now. This work isn't hard but the exams are. I don't struggle, but I have two parents that are split up.

 They are always at each other. Everything seems to be my fault. I seem to get on with people, though. I am a very nice person. I wouldn't hurt anyone, but they hurt me. My girls and I have been arguing lately because I am so moody. I don't know why I'm so moody. I think I am suffering from a mental breakdown. I can't remember silly things--like my girlfriends dogs name. Could you help me please? I don't know if I'm having a mental breakdown or not? I've been really short tempered lately.

 Short Tempered

Dear Short Tempered

 It sounds to me you are going through a grieving process. You don't have to bury someone to go through grief. The emotions of grief can arise when you move, or when there has been a change in your relationships. You quite possibly could be grieving your parent's marriage, and the family unit you once were.

This would explain the moodiness, and self-blame. Many times when people experience grief, it leaves them drained of most other emotions . . . except anger. This could explain why you can't remember small things. Your brain simply does not have the power to store it right now. It is too busy working through the change in your family structure. Many people who are going through the grieving process think they are losing their minds.

 My advice to you is to go to a counselor on campus. Discuss with them exactly what you have told me. I am sure they can give you the tools and guidance necessary to see you over this rough patch.

 Good Luck-

Agony Aunt